Self Care Retreats
Self Care Retreats for teams at Archersfield Bush Camp Retreats.
Renew, revitalise and refresh at Redrock on Booie with Jan Archer and associates of Archersfield Consulting and Management.
Archersfield Consulting and Management wishes to invite you to a 3 day retreat and workshop dedicated to supporting you to be the team you can be when you are at your best.
Renew, revitalise and refresh at Redrock on Booie with Jan Archer and associates of Archersfield Consulting and Management.
Archersfield Consulting and Management wishes to invite you to a 3 day retreat and workshop dedicated to supporting you to be the team you can be when you are at your best.
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Day One
This workshop commences with lunch on day 1 when the team assembles together for an orientation to the retreat, the property, the experience and the process. This is followed by an afternoon session which provides the theory and practice framework that will be the container for the team’s work. Reflection and solo time is planned before dinner at the vineyard next door.
Day Two
Day Two
Commences with a meditation session, followed by breakfast and then a team gathering to do more learning about self care, personal and professional boundaries in the context of our practice. Lunch is followed by art class so that the team may get in touch with its creative self and produce something special to take home. Reflection and solo time is planned before dinner at the Deck, otherwise called Redrock Café.
Day Three
Commences with a meditation session followed by breakfast and then a team gathering to learn the history and culture of the area where the team is meeting. This is followed by more work on self care. Lunch is followed by the experience of facials and massage so that individuals in the team are reminded they are embodied human beings. Belly dancing class is good for a laugh before finishing for the day.
The evening of day 3 is designed as a solo reflective process when each team member considers what has been learned over the previous days, the commitment they wish to make to themselves and to each other as a team that sustains itself. This is solo retreat until breakfast the following morning.
Day Four
Day Four
The final session is devoted to peer spirit circle work in which the team takes leave from the self care retreat and prepares to return to the world of work and personal life.
Teams depart after morning tea together.
Fees:
To be negotiated – call Jan
Cost includes material
Contact:
Cost includes material
Contact:
Jan: 0410 637 072
jan@archersfield.com
Register:
Complete registration form and email to jan@archersfield.com.
Payment may be made by credit card, direct deposit or cheque.
jan@archersfield.com
Register:
Complete registration form and email to jan@archersfield.com.
Payment may be made by credit card, direct deposit or cheque.
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